In this stream, we’ll explore how spiritual formation nurtures wholeness across body, soul, and spirit, inspired by 1 Thessalonians 5:23. We’ll uncover the richness of ancient practices like Lectio Divina, learning how meditative scripture reading can renew our minds and draw us closer to God.
Together, we’ll examine the role of biblical meditation in cultivating emotional and mental health, offering practical ways to slow down, reflect, and find peace in God’s presence.
Rooted in the theme Unforced Rhythms of Grace, this session invites you to step off the treadmill of busyness and embrace a life shaped by God’s rest, renewal, and purpose. It’s an opportunity to allow His presence to bring restoration to every part of who you are—your body, your mind, and your spirit—as you lead others from a place of health and wholeness.